JOMO Is Cool!

In the social media era, many might be familiar with FOMO (Fear of Missing Out). This fear of missing out often drives people to share every activity on social media. For instance, during a concert, thousands of cameras light up, directed at the star performer. Unfortunately, many are too focused on their phone screens to truly enjoy the moment.

In contrast, there’s JOMO (Joy of Missing Out), the joy of choosing to "miss out" online to embrace real-life experiences. Those who practice JOMO prioritize what’s happening right in front of them instead of feeling compelled to share every moment.

Take the concert example: instead of recording, they enjoy their idol’s performance, soak in the atmosphere, and let the memories live in their hearts, not just in their phone galleries.

JOMO encourages us to be more mindful about our relationship with social media. It doesn’t mean stopping its use entirely but choosing the right times to unplug and immerse in the present moment. This way, time spent with family, friends, or even alone becomes more meaningful.

Embracing JOMO not only brings calmness but also helps reduce stress caused by social media pressures. Gradually, you can find true happiness in simple things without seeking validation from likes or comments.

Remember, the most beautiful moments are the ones truly experienced, not just the ones uploaded. So, when was the last time you lived without the interruption of notifications?