Healthy Inspirations
Nomophobia, What is it?
Wed, 30 Nov 2022People who frequently use their cellphones and worry about their cellphones doesn't mean they have Nomophobia, you know #sahabatpramita. Unless the characteristics above have been going on for months and you feel that it has interfered with the daily activities that you do. If this happens, immediately check with the nearest psychologist to get the right treatment. Nomophobia is excessive anxiety and fear of being away from a cellphone or it can also be called cellphone addiction. What are t...
Read MoreHEART DISEASE SCREENING
Wed, 30 Nov 2022To screen for heart disease, some suggestions for examinations that can be done:• Examination of anamnesa / history of disease• Physical examination• Laboratory & non-laboratory examinations.The recommended laboratory tests are:1. Simple Fat Profile Package• Total cholesterol• LDL cholesterol• HDL cholesterol• Triglycerides• Ratio of LDL/HDL cholesterol2. Complete Fat Profile Package• Total cholesterol• LDL cholesterol• HDL cholesterol&b...
Read MoreHEART DISEASE is the highest cause of death in the world
Wed, 30 Nov 2022Several years ago, the main cause of death in the world was infectious disease, but now heart and blood vessel disease has become the top cause of death in the world, even more than cancer that is feared by society.Heart disease occurs due to blockage of the heart's blood vessels known as coronary arteries. Coronary vessels can experience narrowing due to crust or fatty plaques attached to their walls.This plaque can form at an early age (children or teenagers) and at an older age, the coronary...
Read MoreBenefits of Swimming for Pregnant Women
Tue, 22 Nov 2022Exercise can be an activity that is quite difficult for pregnant women to do. However, swimming can be an alternative exercise for pregnant women, because swimming allows the pregnant woman's body to move freely, with a small risk of falling and injuring the fetus. launch blood circulation relieve back pain strengthening muscles and joints reduce swelling in the feet and hands expedite childbirth
Read MoreMyth/Fact: Sleeping Near a Cellphone Can Cause Brain Cancer Risk?
Mon, 21 Nov 2022This is a fact, you know #sahabatpramita because according to the WHO Agency or the world health agency itself, cellphones produce electromagnetic radiation and this radiation has the potential to have carcinogenic properties which can increase the risk of cancer for humans.
Read MoreHow to Overcome Chapped Feet?
Mon, 21 Nov 2022Cracked feet are a common problem that happens to everyone, but do you know that if left unchecked it can cause discomfort when walking or pain. That's why we need to overcome broken feet using the following methods. Using creams and moisturizers on the feet Drink lots of water Keep your feet clean shower with cold water Soak your feet in lemon water and salt
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