Not only help to make you grow taller, swimming also has other benefits, especially for children. Besides helping for improving the function of bones and muscles of the body since childhood, it is also useful for practicing breathing.

1. Train in the bathroom

Make children familiar with the world of water through activities in the bathroom. You can put your child in a small pool as a start. Make the child feel comfortable when in a lot of water. In addition, the mother can also train it in water so that the child gets used to any water temperature. Do this exercise regularly in the right duration and not too long.

2. Play in the pool

By getting used to playing in a small pool, Mother will be able to invite children to be acquainted with the actual swimming pool. Do not forget to keep an eye on it, ma'am. Try to keep your child under the supervision and only in the special swimming pool for children.

3. Teach proper technique

The next stage is to teach children proper swimming techniques. For starters, you can train him to use tires or other buoys. Try to choose the tool that fits the size and good quality in terms of materials. Also use swimming goggles for children to avoid eye irritation when swimming. In addition, comfortable swimwear for children is also needed when studying with a professional swimming teacher.