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This is what you must know before donating blood.
Fri, 2 Sep 2022Blood donation is a noble activity, and has many benefits, you know #sahabatpramita. Apart from helping people in need, blood donation is known to provide health benefits for the donor as well.
#sahabatpramita want to donate blood? Eits, don't forget to do these things before donating blood! By doing the things mentioned above you can make your body in top condition and ready to donate blood.
For #friendspramita who want to donate blood, do this:
- Consume foods rich in iron
- Avoid fatty foods
- Don't drink alcohol
- Enough sleep
- Drink more water
- Wear clothes whose sleeves are easy to roll up / wear T-shirts to facilitate the donating process
