Healthy Inspirations
The risk of using the cellphone while lying down
Fri, 17 Jun 2022Some of #sahbatpramita might think that playing cellphone before going to bed can help #sahabatpramita sleepy & finally fall asleep. However, the fact is that it is the opposite because there are many dangers of playing HP before going to bed for health that must be watched out for.
The temptation to play HP while lying on a soft mattress is hard to avoid. However, #sahabatpramita must know that this electronic item can have a bad impact if not used wisely.
1. Experiencing Insomnia/difficulty sleeping
Playing mobile phones while lying down at night before going to bed can cause insomnia or difficulty sleeping. Makes eyes that are tired from all day activities, forced to work harder. This causes insomnia plus sleep quality that becomes unhealthy.
2. At risk of eye cancer & brain tumors
The intensity of using the cellphone while lying down, especially with minimal lighting, can cause eye cancer. In addition to causing cancer, it can also be at risk of developing brain tumors. Cell phone radiation can affect the formation of neoplasms from abnormal cell regeneration, this causes the risk of brain tumors.
3. Causes temporary to permanent blindness
This is due to the adjustment of light from the left eye to the right eye, which is at risk of causing the eye minus one. If this habit is not stopped immediately, the chances of permanent blindness are even greater. Symptoms can be seen from the white part of the eye that gradually becomes red.