Having a runny nose after eating is usually associated with eating spicy food, but there are many other reasons that your nose can run while eating. Some have nothing to do with the type of food but instead are symptoms of other conditions.

The medical term for a runny nose is rhinorrhea. A person’s nose might run after eating because they have food allergies, which is called allergic rhinitis.

If a person’s nose runs without their having a food allergy, this is called gustatory rhinitis, which is a type of non-allergic rhinitis.

Gustatory rhinitis

When a person’s nose runs after eating without any other symptoms of an allergic reaction occurring, this is referred to as gustatory rhinitis.

Gustatory rhinitis affects many people after they eat hot or spicy foods. When a person eats these foods, a nerve called the trigeminal sensory nerve is stimulated, which causes the nose to run.

Vasomotor rhinitis

Vasomotor rhinitis, also known as idiopathic rhinitis, is a type of runny nose that is not brought on by an allergy but rather by certain physical and environmental changes that result in the swelling of the nasal lining. Vasomotor rhinitis triggers may include specific smells like perfume, cigarette smoke, and inks,changes in the weather, such as those in air pressure, humidity, and temperature,hormonal adjustments , or consuming specific foods, including alcohol and spicy foods

When you get runny nose after eating ice cream, it is not yet able to say that the ice cream is the only cause of it. Runny nose can be caused by food allergy, Rhinitis, upper respiratory tract infection, or it happens because of flu.

Fun fact about ice cream, Ice cream is primarily made from milk, and milk is full of vitamins and nutrients. 13 to be exact, including vitamin A, vitamin D, calcium, protein, and more!

Your chosen ice cream flavor can add even more nutrients. Popular choices like all natural vanilla (not synthetic) and berries have antioxidants and dark chocolate has flavonoids which are good for your heart.