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Reasons to Bring your Kids to Workout: There are Many Benefits!
Tue, 19 Jul 2022Gymnastics for children, or also commonly known as children's gymnastics, has many benefits, you know #sahabatpramita. Who here always invites their children to exercise together? If you do this together, it will be fun and healthy too.
Children's gymnastics combines strength, speed, coordination, flexibility, and balance. Of course, there are many benefits of this child's gymnastics, yes #sahabatpramita. #sahabatpramita a can see what are the benefits of children's gymnastics for their growth and development.
- Helping the motor development and coordination of the child's body.
- Children become active in moving which can help maintain the health of the child's body. Including developing the child's bone and muscle strength.
- The form of strength and flexibility of the body's muscles, so that it can be a foundation for children to do other sports.
- Forming children's awareness of their body movements and how they can explore moving their body parts.
- Building self-confidence, discipline, sportsmanship, also makes children excited by actively moving.
