Healthy Inspirations

Prepare Kids to Fast During Ramadan

Tue, 21 Mar 2023

Children can fully immerse themselves in Islamic values throughout Ramadan. The most crucial thing is to realize that encouraging children to begin fasting in the most pleasant way for them. Mums can do the following to get their children ready for Ramadan.



Make sure  that children are fit and healthy for fasting. Every child is unique. Some children are ready at age 4, while others wish to begin at age 6.


The following step is to inform kids that Ramadan is coming. Children are able to feel the excitement of an event. Make sure kids are aware of the joy that Ramadan gives. The easiest way to do so is to start reading them books. 


Children can start participating in fasting, even if it is only for two or three hours. To help children forget about their hunger, parents can take them to play toys and bring them to the masjid.


Children can be highly motivated by praise and material prizes. Making their favorite dish for iftar, buy them a gift, or simply appreciating them are all examples.


Finally, the most important tip is to make do’a. Make Do’a will bring peace to kids and meke them closer to God. Teach them to make do’a that Allah will make it easy for all  to make the best out of this Ramadan

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