It's also important #sahabatpramita take care of your body's immunity so you don't risk getting sick. Relying on nutritional intake & rest is still not enough , you know because a solid daily activity can affect the body's resistance.

Many people like to consume herbal plants to increase their immune system, be it in the form of herbs, teas, or traditional medicines. So, #sahabatpramita, the following medicinal plants are very good for the body's immune system to be free from disease.

1. Ginseng
2. Turmeric
3. Moringa Leaves
4. Meniran
5. Red ginger
6. Lemongrass
7. Echinacea