Healthy Inspirations

Healthy gut is the Beginning of a Healthy Body

Mon, 5 Oct 2020
Have you ever heard the slogan "Healthy gut healthy you"? It turns out that this slogan is true. What we consume has a big effect on the condition of our bodies.


About 70 percent of our entire immune system is located in our gut, which means that there is constant communication between our gut and our immune system.
The intestine is one of the digestive organs that has various functions, namely absorbing water and nutrients from the food we consume. The human intestine consists of the small intestine and the large intestine. Basically, the intestine has a number of good bacteria that are beneficial to the body. Various studies have proven that some bacteria in the intestine are associated with the onset of various diseases.
All the food you eat and how you take care of your digestion can greatly affect your physical health and mood. Maintaining the digestive system and keeping the intestines healthy is one of the best ways to avoid various diseases.
Let's start now, take care of our intestinal health, so that we can always maintain the health of our bodies. Don't forget to routinely do medical check-ups at PRAMITA Clinical Laboratory to find out our health condition early.
 
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