Hey, #PramitaBuddies! ? Today, we're diving into the topic of diabetes. Did you know that diabetes is a serious condition where your body struggles to convert sugar into energy? This leads to high blood sugar levels, which can harm your heart, kidneys, eyes, and even your nervous system!

There are two main types of diabetes prevalent among the youth: type 1 and type 2. Type 1 is often due to our immune system attacking our own pancreas, leading to insufficient insulin and a rise in blood sugar levels. Genetics and viruses could be the culprits here.

On the other hand, type 2 is more linked to lifestyle factors. It's less common in children but is on the rise due to obesity. In this type, our bodies struggle to use insulin effectively to convert sugar into energy, even if insulin levels are adequate.

Guys, it's crucial to know that diabetes can appear as early as 10 years old! That's why it's super important to understand its causes and risk factors, so we can prevent it early. Let's maintain a healthy diet and life