Almond mom is a term that describes the phenomenon of mothers obsessed with staying slim, even at the expense of their children's health. This term has gained popularity thanks to TikTok, where mothers share unhealthy diet tips that can be potentially dangerous for their children. For example, a world-famous supermodel mother faced criticism for strictly controlling her child's diet to maintain an ideal body shape.

Harmful Parenting Styles According to Experts

According to Dr. Karla, a pediatrician, this parenting style has the potential to cause harm. The focus is not on the child's health but on the desire to have a slim body. This could lead to health problems and even depression in children.

Beware, Don't Be One of Them!

It is important not to fall into this parenting style trap. Avoid imposing strict eating restrictions or obsessing over an ideal body shape. Instead, educate children about the importance of healthy eating and regular exercise.

Expert Advice To Avoid Falling Into This Trap

Experts advise against food shaming and shifting focus from weight to physical activity. Involve children in cooking processes to teach them about food and strengthen the bond between parents and children.

In Conclusion

Children's health is more important than having an ideal body shape. Steer clear of parenting styles that fuel obsession with thinness and concentrate on proper nutrition and exercise instead.