Indonesia Basic Health Research (Riskesdas) data shows that breast cancer has the highest number of new cases in Indonesia (65,858 cases or 16.6% of the total 396,914 cancer cases), followed by cervical cancer, (36,633 cases or 9.2% of all cancer cases).

While the statistics of cancer can be daunting, don't worry #sahabatpramita. Cancer can be prevented with a healthy lifestyle and smart steps.

The symptoms of cancer vary, depending on the type of cancer and the organs affected by the cancer. Common symptoms to look out for are:

• Thickening or lump in any part of the body.
• Pain in certain part of the body.
• Pallor, weakness and fatigue.
• Drastic weight loss.
• Bladder and bowel disorders.
• Chronic cough.
• Recurrent fever.
• Bruising and spontaneous bleeding. 

#sahabatpramita, these are what we call “CLEVER” steps to prevent cancer.

C heck your health regularly,

L ive healthier without smoking,

E ncourage physical activity,

V ariety of healthy foods

E njoy quality rest

R educe stress