Hey, #friendsofpramita! Who hasn't had acne? Acne often appears during adolescence, and we often hear various facts and myths about this issue. What are they? Let's find out!

1. Fact: Acne is not only caused by skin cleanliness. Although maintaining skin cleanliness is important, acne is also caused by excessive oil production, hormonal changes, and bacteria on the skin.

2. Myth: Fatty foods and chocolate cause acne. This is a myth! Although food can affect overall skin health, there is no strong scientific evidence linking fatty foods or chocolate directly to acne.

3. Fact: Stress can worsen acne. When we are stressed, the body releases certain hormones that can trigger excess oil production and skin inflammation, which can worsen acne.

4. Myth: Removing acne by pinching or scratching it. Never do it! Pinching or scratching acne can actually worsen inflammation and cause wounds and acne scars that are difficult to remove.

5. Fact: Proper skin care can help control acne. Regularly cleaning your face, using products that are suitable for your skin type, and maintaining skin moisture can help reduce acne and improve overall skin conditions.

So, friends, it's important to understand the facts about acne and avoid false myths. Acne is a common problem that can be addressed with proper care. Stay confident and don't let acne hinder us from pursuing our dreams and achieving happiness!