• Stop smoking
• Consumption of water
• Dining regularly
• Avoid excessive food portions
• Avoid stress
• Don't consume alcohol
• Chew your food finely

Stomach acid is one of the substances that have an important in the digestive process. Well, the rise of stomach acid is caused by various things, such as irregular eating patterns, obesity, and consuming alcohol.

Stomach acid may also be caused by stress or eating in a hurry so that food is not chewed perfectly.

Pain in the heart, difficulty in swallowing food, shortness of breath, until the mouth that feels bitter into several symptoms experienced when stomach acid rises. Well #SahabatPramita Here's how to prevent stomach acid so as not to rise and need to know.

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